While my goal is to become physically fit and share my experiences to an audience, I'm finding that posting frequently has been keeping me from going out and being active. The only exercise I am receiving while I post on the blog is finger exercise that studies are trying to link to arthritis in these joints. So that's all, going out to enjoy the rest of the great day :). I encourage you all to go out and do the same and let me know what you decide to do.
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