With the weekend feeling like it should just be starting, I'm preparing to head back to college classes tomorrow. While feeling depressed another school week is on the way I took the opportunity to go work out burning some extra energy. I headed to work out at the ball state rec center. Today focus was arms and upper body ending in additional work out of core strength through various abdominal exercises. Working out before the busy week begins is a great way to get a heads start and to relieve any stress.