Friday, March 23, 2012

Yucky Weather

With rainy yucky weather sweeping across Indiana it may seem like the perfect movie night. Although a movie may be tempting try using it as a reward for after working out inside. Inside work out facilities are great but not typically free so I encourage u to get creative and compose ur own work out in ur home. If you find creating ur own indoor work out try finding free videos online or even check ur local library to check out a free instructional work out routine DVD.

What activities do u like to participate in?

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